I show Women the pathway to healthier, confident, optimal living!
founder| Wellness + Fitness Coach
Daughter of the Most Highest | Wife | MOM-preneur | Nutrigenomic Geek| Clean Beauty + Mental Health Advocate
's whenI'm a New Yorker by birth, Cuban-American by heritage and South Floridian by destination.
Just like you, I am well capable of doing it ALL! But should we?
I'm here to tell you ... NOPE!
The "I am capable of doing it all" mentality in my youth was priceless, as a child entertainer it lead me to accomplish a lifetime professional entertainer career by the time I reached my mid 20's.
By the time I hit my late 20's I was burnt out, in a desperate search for my life purpose, balding (yes, I was literally losing my hair) and sick all the time.
That feeling when you know that you have tons to do but can't seem to mustard up the strength to do them?
Yes, that was my permanent state of living.
Chucking down unhealthy food as I was hustling and living the successful medical sale executive life, unproductively booking event after event into my week without strategy, feeding my son chicken nuggets and fries more often than I should, pushing back my self-care appointments until further notice, and crossing date night off the calendar time and time again just because I didn't have enough strength left in me to do it all.
Sounds familiar?
Hustling without a strategy and wellness foundation led me to dysfunction and to living unfulfilled and unproductive,
it will lead you there too!
It was not until I took the leap off the crazy hamster wheel, had some "come to Jesus" conversations with myself and took the first step into my journey to health and restoration, that's when I started to view life less like a drag filled with tasks and more like a gift given to us to be done boundless and abundantly.
So tell me...Are you ready to grab life by the horns and unapologetically step into the best version of yourself?
Just like you, I am well capable of doing it ALL! But should we?
I'm here to tell you ... NOPE!
The "I am capable of doing it all" mentality in my youth was priceless, as a child entertainer it lead me to accomplish a lifetime professional entertainer career by the time I reached my mid 20's.
By the time I hit my late 20's I was burnt out, in a desperate search for my life purpose, balding (yes, I was literally losing my hair) and sick all the time.
That feeling when you know that you have tons to do but can't seem to mustard up the strength to do them?
Yes, that was my permanent state of living.
Chucking down unhealthy food as I was hustling and living the successful medical sale executive life, unproductively booking event after event into my week without strategy, feeding my son chicken nuggets and fries more often than I should, pushing back my self-care appointments until further notice, and crossing date night off the calendar time and time again just because I didn't have enough strength left in me to do it all.
Sounds familiar?
Hustling without a strategy and wellness foundation led me to dysfunction and to living unfulfilled and unproductive,
it will lead you there too!
It was not until I took the leap off the crazy hamster wheel, had some "come to Jesus" conversations with myself and took the first step into my journey to health and restoration, that's when I started to view life less like a drag filled with tasks and more like a gift given to us to be done boundless and abundantly.
So tell me...Are you ready to grab life by the horns and unapologetically step into the best version of yourself?