We all have those "I just can't live without" items in our lives, especially during certain seasons. In my case, living in South Florida, we are blessed with Summer all year round. However, I have to admit that between June and August, life is just a bit stickier. So I have my ways and resources to cope through these fun days of Summer 2020 while taking full advantage of the long sunny days.
First, before having any family fun in the sun, I make sure we are protected from the sun's powerful UVB and UVA rays. You may already know this about me, but as a Beautycounter consultant, I have a full range of clean sun protection for the entire family. If you are on the market for a safe and clean sunblock that keeps you burn free this Summer and that's also good for our environment, I encourage you to consider my favorite CounterSun Mineral Sunscreen Lotion.
There is not a Summer that goes by that I don't invest in a new cute bathing suit to help me kick off the season. This Summer was not going to be an exception, and no Pandemic was going to hold me down from frolicking around in my backyard with a hose in hand. Yup, no pool yet, but we found this hose nozzle that is not only making gardening easier but so outdoor time more enjoyable. Honestly we are enjoying going back to keeping things simple, and my boy is living it up.
Then there is my water bottle, one thing that I knew that I had to change about my lifestyle a while back was increasing my water intake. Not until I started to get myself water bottles that were appealing and comfy to carry around with, but that also kept my Alkaline water fresh and cool. So, enter my favorite Otterbox Elevation Tumbler, and did I mention that it's Hot Pink! I can't take the credit for this one, the hubby introduced me to this one, and I haven't put it down.
Listen, this Summer has been anything but ordinary, and if COVID19 has taught me anything is the discipline of Essentialism.
So my essentials for Summer 2020 have boiled down to THE essentials :
These three simple and affordable items may not blow your socks off initially. Still, I guarantee you that if you are looking for healthy lifestyle habit changes, these could well be worth the try, and it very well may catapult you to a new set of healthy habits!
Your friend and coach,